Niv Lang’s Performance & Rehab
Start Your Journey Toward Pain Free Movement And Lasting Strength With Tailored, Supportive Rehab Based Training That Focuses On Your Needs And Progress.
Niv Lang’s Performance & Rehab
Start Your Journey Toward Pain Free Movement And Lasting Strength With Tailored, Supportive Rehab Based Training That Focuses On Your Needs And Progress.
MY SERVICES
Are you looking to take your fitness to the next level or recover from an injury? Then my program has you covered!
Hip, Groin & Back Rehab
My Hip, Groin & Back Rehab program applies a performance & clinical driven approach to resolving pain, rebuilding strength, and restoring full movement, with a proven track record of helping clients return to peak function while minimising the risk of re injury.
Knee, Leg & Ankle Rehab
My Knee, Leg & Ankle Rehab program is designed to accelerate recovery from strains, rolled ankles, arthritis and acute injuries, while rebuilding strength, stability, and mobility to get you back to peak performance and everyday life safely and efficiently.
Shoulder & Elbow Rehab
Whether sustaining a subluxed or dislocated shoulder to tennis elbow or tendinitis, my approach to these recurrable issues is orientated to help you get back to 100% and prevent these type of injuries from ever happening again.
Strength & Athletic Development
Fuel your ambition, Ignite your excellence. Unleash your potential, to dominate your sport. Or no matter what level you are, take your strength to another level and perform to a standard you never thought was possible.
SUCCESS STORIES
It's unfortunate that personal circumstances hindered my performance with Niv, I don't think there are many trainers who can Match him in his understanding and genuine care for their fellow human being.
Meet Niv Lang
At Niv Lang’s Performance & Rehab, I fuse the power of exercise science with personalised training, creating a holistic approach to fitness that goes beyond the ordinary. My mission is to empower individuals of all levels to achieve their health and performance goals by utilising the unlimited potential of evidence based exercise techniques.
WORKED WITH AND QUALIFIED BY
IT'S NOT JUST TRAINING, IT'S A TAILORED PATH TO YOUR PEAK
HAVE A PROGRAM THAT IS INDIVIDUALISED TO YOU AND YOUR GOALS
GET STRONGER, MOVE PAIN FREE AND THRIVE WITH A PROFESSIONAL WHO LIVES FOR YOUR SUCCESS
REBUILD STRENGTH, RECLAIM CONFIDENCE AND STAY INJURY FREE
Reach Out — I’d Love to Hear from You
Address
66 Glenferrie Rd, Malvern VIC 3144
Address
T4/740 – 742 Toorak Rd, Hawthorn VIC 3122